"Life is like riding a bicycle. To keep your balance you must keep moving." ~ Albert Einstein
I started a goal today that I'm going to stretch every morning for a minimum of 10 minutes.Then when I've succeeded with this, I will add another goal to it and so on. I know if I stick with this that I will start to feel much better physically as well as mentally!
Saturday, September 10, 2011
Tuesday, September 6, 2011
Kindness
♥ Do one kind thing for yourself every day ♥ And why not do something kind for someone else every day as well....It really feels good to be kind!
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